Official Training Centre
We are proud to be an official HYROX training centre. Train in our dedicated 6,000 sq ft HYROX zone at M Club Hanley, with plenty of space across both clubs to prepare for race day.
What is HYROX?
HYROX is a fitness race. You run 1 km, then hit a workout station. Then run again. Eight runs, eight stations: ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.
Races happen across the UK and Europe, and thousands of people compete every year. It does not matter if you finish first or last. The point is to finish.
Our Dedicated HYROX Zone
We have just opened our dedicated 6,000 sq ft HYROX zone at M Club Hanley, purpose-built for race preparation. A full turf track with sleds, ski ergs, rowing machines, wall balls, sandbags, and farmers carry handles. All eight race stations, right here in Stoke-on-Trent.
Both clubs are fully equipped with plenty of space and equipment to train for HYROX, but at Hanley we are an official training centre with everything you need under one roof.
Training at M Club
Coached HYROX Training Club sessions run at our Hanley club, following the official HYROX format so you practise the same movements you will face on race day. You can also use the zone outside of class times to train on your own.
Individual HYROX training is available across both clubs. Whether you are preparing for your first race or chasing a personal best, you will find everything you need in our gym.
Pay As You Go
Not a member? No problem. Non-members can attend HYROX classes for just £10 per session. Book at reception or buy a class pass online.
Frequently Asked Questions
What is HYROX?
HYROX is an indoor fitness race. You run 8 x 1 km segments, and between each run you complete a different workout station: ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls. Races happen in cities across the UK and Europe.
Does M Club offer HYROX training classes?
Yes. M Club runs coached HYROX Training Club sessions at our Hanley club in Stoke-on-Trent. The classes follow the official HYROX training format in our dedicated 6,000 sq ft HYROX zone. You can also do individual HYROX training across both clubs.
Do I need to be a member to attend HYROX classes?
No. Non-members can do pay-as-you-go classes for £10 a class. Just book at reception or buy a class pass here. M Club members can book through the Exerp app as part of their membership.
Do I need to be fit to join HYROX Training Club?
You need a reasonable base level of fitness, but you do not need to be an athlete. The coaches scale the sessions so you can build up over time. Most people start months before their first race.
How do I book a HYROX class at M Club?
Members can book through the Exerp app. HYROX Training Club sessions appear on the class timetable. Non-members can book at reception for £10 per class or buy a class pass.
What equipment does M Club have for HYROX training?
Both clubs are fully equipped with plenty of space and equipment to train for HYROX, including sleds, ski ergs, rowing machines, wall balls, sandbags, kettlebells, and farmers carry handles. At Hanley we are an official HYROX training centre with a dedicated 6,000 sq ft zone purpose-built for race preparation.
Where can I race HYROX in the UK?
HYROX races take place in cities like London, Manchester, Birmingham, and Glasgow. Check the HYROX website for the current race calendar. M Club members train at the club and then travel to compete.
Start Training for HYROX
HYROX Training Club classes run weekly at M Club Hanley. Members book through the Exerp app. Non-members can pay £10 per class at reception. See all our facilities.
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